welcome to the lvlup-club

WHERE WELLNESS MEETS NATURE 

The lvlupclub was born after years of believing there must be a way I could help others leveling up to their next level while being authentic, a place where you learn the best (natural) wellness tricks: from bodycare to mindfulness.

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Hi, I'm Ilse! 

I grew up in a small city in Belgium, surrounded by nature. I have always had a certain connection with nature. 

On this website I share tips and tricks on how to combine wellness and nature amongst sharing study tips and tricks, and, as a teacher I know them quite well! 

blogposts

Wellness tips on food, mindset and fitness mostly with the help of nature

downloads

Get all my cheatsheets, useful checklists and freebies.

THE REAL POWER IS YOU

I can write 101 blog posts for you on how to stay consistently healthy eating. 

I can make 500 freebies about study tips, planners, how to build a routine, etc.

But the real power is you, it's in connecting with each other and inspiring each other. 

That is why I invite you in joining our Facebook group. It's totally optional, totally free. Wouldn't it be wonderful to connect with like-minded souls. 

BUT: this Facebook group isn't for everyone, don't join if you:

- like to break people down

- give negative/ hateful comments on everything that is posted by anyone

- only post negative and hateful messages. 

This group is EXCLUSIVE for those who want to have uplifiting, empowering and inspirational conversations as well as honest, caring support in their own level-up journey so everyone feels safe to share their story and/or question(s). 

Are you ready to let the inner calla lily bloom? 

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